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Courses
32 min
32 min
Loneliness - Difficulty or Potential?Olga Kamińska
32 min
32 min
Самотність - трудність чи потенціал?Olga Kamińska
44 min
44 min
Dlaczego bycie w związku to wyzwanie?Olga Kamińska
30.5 min
30.5 min
Otwórz się na neuroróżnorodnośćMarta Cieśla
32 min
32 min
Samotność - trudność, czy potencjał?Olga Kamińska
53 min
53 min
Z wizytą u seksuologaRobert kowalczyk
Articles
Relationships
A Marriage In Crisis - Its Causes and Symptoms. How Can You Survive It?Public
7 minutes of reading
A relationship between two people has different dynamics, and even the most harmonious couple can’t avoid a marriage crisis. The first signs of a crisis, such as communication difficulties or getting ...7 minutes of reading
27 August 2023
Emotions
Fear of Intimacy - Why Is It Like Emotional Armour?Public
6 minutes of reading
The fear of intimacy is often an unconscious fear that’s characterised by avoiding close, intimate relationships or emotional connections. On the one hand, people who experience this fear are afraid o...6 minutes of reading
27 August 2023
Relationship problems
How do past relationships impact our present lives?Public
6 minutes of reading
Great hopes, falling in love, and then a broken heart. Or the belief that this time it will be different in love or at work, only to be disappointed and disheartened by reality. We're talking about ho...6 minutes of reading
27 August 2023
Relationships
How to be more connected to yourself? - A review of your relationship with yourselfPublic
5 minutes of reading
The only relationship we experience the longest in life is the one inside of us — our relationship with ourselves. It translates into how we function in relationships with others, how we experience li...5 minutes of reading
27 August 2023
Relationship crisis
How to cope with a breakup and survive the end of a relationship?Public
7 minutes of reading
Regardless of how long the relationship lasted or who made the decision to break up, the loss of a loved one can cause immense emotional pain. This is a form of loss that involves grief and a period o...7 minutes of reading
27 August 2023
Victim of violence
Psychological violence - examples and consequences. How can you escape from an aggressor?Public
7 minutes of reading
Violence is most often associated with physical aggression – pulling, hitting, a violation of physical integrity. We have no problem recognising such forms of abuse, as it often leaves traces. Meanwhi...7 minutes of reading
27 August 2023
Parenting
Swept Under the Rug? Setting Boundaries During Family HolidaysPublic
8 minutes of reading
For many people, Christmas holidays are considered a stressful event that contributes to a decrease in their subjective well-being (Mutz, 2016). What does this mean? It means that we experience increa...8 minutes of reading
27 August 2023
Relationships
Toxic Relationships and Psychological Abuse in Romantic PartnershipsPublic
4 minutes of reading
We often idealise the people we fall in love with. But not every dream relationship turns out to be healthy and supportive. Sometimes, the people we deeply love can intentionally create toxic relation...4 minutes of reading
27 August 2023
Relationship crisis
What is a relationship crisis and how do you deal with it?Public
9 minutes of reading
Interpersonal relationships and romantic partnerships have been an area of enduring interest for psychologists, sociologists, and ordinary people like us. The issue of relationships and their dynamics...9 minutes of reading
27 August 2023